Methodical Muay Thai

Classes

Kids

Muay Thai built for young kids. Structure, respect and real fitness, taught by coaches who know how to hold a room full of children.

Watch

Inside a Kids class

Ages 5-12

Our junior program runs in two age groups so every child trains with kids their own size and stage. The 4 to 7 class is all about coordination, listening and having fun on the mats. The 8 to 12 class adds real technique: stance, guard, the basic strikes, and the discipline that comes with them.

Every session is coach-led from warm-up to cool-down. Kids learn to follow instruction, work with a partner and push themselves without ever being put in harm's way. There is no hard sparring in the junior classes. The goal is confidence, focus and fitness that follows them home and into the classroom.

  • Two age streams: 4 to 7 and 8 to 12
  • Respect, discipline and anti-bullying confidence
  • Coach-led and safe, no hard contact

Who it's for

Kids aged 5 to 12. No experience needed.

Mon & Wed3:45pm · 8 to 12 yrs
Tue & Thu3:45pm · 4 to 7 yrs
Fri4:30pm · 8 to 12 yrs
Sat8:00am 4 to 7 · 8:45am 8 to 12

Your first class is free

No experience needed. Book a trial and come see what training at Methodical is all about.